got my training plan for the next 4 weeks.... getting a little tougher. should have never complained about the shorter workouts.
today's swim workout = 50 x 50 @ :50...... (+ warmup & 1k paddles)
wasn't as tough as i thought it would be.
probably took it a little too easy for the first half. was worried i wouldn't get through it.
actually felt pretty good.
no tingles in the legs/feet, no burping up dinner, no headaches/dizziness, no cramping.
success!
i've also got a new favorite snack (addiction), crispers all dressed...mmmmmm
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