well, a select few of us completed the 100 x 100.. 10 whole km's of swimming. now i'm good for the rest of the week.
actually, it wasn't that bad... we ended up coming in on our 100's (scm) faster than 1:30's everytime.
shoulders are a little tired today - will be taking the day off.
finished the day off last night with a 2 hour trainer ride... great way to ring in 2008!